My name is

Arusha
Afsar

I’m Arusha a London-based registered Nutritional Therapist and Health & Mindset Coach. I specialize in Gut Health, Autoimmune Disease, Type 2 Diabetes, Weight Loss, Skin Conditions and Women’s Health. My mission is to share my own personal journey with you and inspire you to achieve the health, energy, and dreams you deserve.

I’m not just a practitioner; I’m someone who has walked in your shoes. A few years ago, after living abroad and taking multiple courses of broad spectrum antibiotics for gastritis, my health took a turn for the worse and I found myself grappling with an autoimmune condition that turned my world upside down. I suffered with multiple gut issues, severe fatigue, aches and pains, chronic inflammation, dry skin, constant weight gain and a very sluggish thyroid. It was a wake-up call that led me on a profound quest to reclaim my health. And you know what I discovered along the way? The incredible power of Nutritional Therapy.

What My clients are saying

Arusha has an amazing knowledge in nutrition and body functions. I enjoyed all consultations with her and felt in really good hands. Her in-depth knowledge really impressed me. She looks at your nutrition from all aspects and really understands what kind of disease or body dysfunctions can be caused by what food or lifestyle choices. Her passion to help others shines through in her work as she really goes the extra mile to help others. I can just highly recommend her to anyone

Marilu

Client

Qualifications

Let me share a bit about my journey and qualifications. Alongside being a nutrition enthusiast; I hold a Bachelor of Science (B.Sc.) Honour degree in Physiology and Pharmacology from the esteemed University College London.

I’m also a fully qualified Nutritional Therapist and studied this for 3 years at the College of Naturopathic Medicine in London. This means I’ve spent years diving deep into the science of how food affects our bodies and minds, and I’ve seen first-hand how correcting nutrition can transform lives radically.

But here’s what really drives me, when you choose to work with me, you’re not just working with a certified professional; you’re partnering with someone who’s passionate about guiding you on a journey to better health because I know how it feels to be unwell, with little support and feeling like nobody truly understands you. Let’s combine my knowledge with your unique needs, and together, we’ll create a roadmap to a healthier, happier you.

My Journey

Armed with my background in Physiology and Pharmacology from University College London (yes, I’m a science enthusiast!), I delved deep into the world of nutrition as I had experienced that certain foods would inflame me more than others. This journey wasn’t just about acquiring knowledge; it was about understanding the transformative impact of the right foods on our bodies and minds and let to me becoming a qualified and certified Nutritional Therapist.

Why i'm Different

What sets me apart as a Nutritional Therapist is my unwavering passion and belief in using food as medicine. I’ve experienced peronally how it can rebuild, rejuvenate, and revitalize the bod but here’s the secret sauce: I don’t just offer cookie-cutter solutions. I’m here to craft a personalised path for you because I believe that your health journey is as unique as you are.

The Principle is simple

Remove the bad, put in the good. Your body is an incredible self-healing machine—it just needs the right tools and guidance to unleash its potential.

So, are you ready to take the first step towards a healthier, happier you? Let’s make your health journey a remarkable one.